The change of mentality with age

Memoria Sensory memory, the most immediate of memory stores, generally shows a slight decline as a result of aging. No spam, we promise. For example, some older adults find that they don't do as well as younger people on complex memory or learning tests. Healthy aging means continually reinventing yourself as you pass through landmark ages such as 60, 70, 80 and beyond.

Many adults complain of sleep problems as they age, including insomnia, daytime sleepiness, and frequent waking during the night. Certain parts of the brain shrink, especially those important to learning and other complex mental activities.

The elderly tend to become more happy, liberal and in many cases remain pretty darn sharp.

why change is harder as we age

Start slow.

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Psychological changes occurring in old age